Free Personal Development Tools
Your Transformation Articles:
Exercises Mindful Eating, How to Eat Mindfully
We have an amazing potential to reach our highest potential, to have truly inspiring careers and loving relationships.
Check our Mindfulness Exercises
Self Development Course Alchemy of Love Welcome Video
Unfortunately, often we walk through our lives asleep, we let our habits rule us, and find it difficult to change our beliefs. Recognizing the power of our Mind and the power of our Soul, learning the art of Concentration and Love, we are learning to Live with the Flow, not against it.
Free Transformation Tools:
Balancing Four Elements - intuition, thinking, emotions, sensation
The four elements within each one of us are: air, earth, fire, and water, four states of matter Life chooses to manifest on Earth - Jung describes them as four basic components of a personality: intuition, sensation, thinking and feeling.
Taoists with their concept of Yin and Yang, Yogis with their belief in two opposite energy forces that flow through our body (Ida and Pingala), Jung that arranges the four functions (intuition, thinking, emotions, sensation) into two pairs of opposites – sensations / intuition and thinking / feeling that form our personality.
Through a process of self-discovery, we will learn mindfulness, we will get in touch with conscious behaviour and change our attitudes so that we are not ruled by instincts, habits and someone else’s beliefs.
All these self development tools and techniques are part of our Free Self Development Course. For more inspiration check:
Alchemy of Love Courses: Body as a Temple; Will Power Exercises; Perfect Nutrition
If you would ike to experiment, and experience all of the Self Development Life Coaching Tools and Techniques: we will be happy to help you examine your mind (thinking and feeling), your goals and your dreams in our 12 WEEKS SELF DEVELOPMENT COURSE.
Download our Free Modules of the Self Development Course Alchemy of Love
We will help you become conscious of your diet