Mindfulness Training and Guided Meditations

Alchemy of Love Mindfulness Training

Free Guided Meditations

For an introduction to mindfulness meditation check the Alchemy of Love video: Secrets of Meditation

For a Guided Mindfulness Breathing Meditation start with our 20min Mindfulness Meditation

For a more in-depth exploration of Mind, Feelings, Relationships through 100s of Mindfulness Exercises, take the 12 weeks course Alchemy of Love Mindfulness Training

Title  Length     Play     By    Download

Guided Meditation Divine Consciousness

20 min

Play

Nuit

Download

Guided Meditation Love and Compassion

15 min

Play

Nuit Download

Four Elements Meditation 

2 min

Play

Nuit Download

Guided Mindfulness Meditation

20 min

Play

Nuit Download

Our Video Stream

Our Meditation Journey

Exploring the Alchemy of Human Being and Alchemy of Love we examine the ways to achieve Free Mind... We prepared for you some inspiring Spiritual and Mindfulness Guided Meditations. Enjoy!

Free Guided Mindfulness and Spiritual Meditations

Resource Type: Audio/Visual, Mindfulness and Guided Meditations

Secrets of Meditation by Nuit

 

Guided Meditation Universal Consciousness

Guided Meditation Conscious Breathing

Guided Meditation Yoga Breathing

 How to Meditate?

Mindfulness Exercises: Mindful Eating, Willpower Exercises, Mindful Being

Mindfulness, Eat Mindfully

 

Mindfulness and Body is a Temple

Mindfulness and How to Train Your Willpower

Exercises include: conscious eating, meditation and mindfulness exercises that train the willpower in every day challenges.

Resource Type: Audio/Visual, Self-Help and How-to

 

Alchemy of Love Mindfulness Training Courses

Mindfulness exercises and transformation tools from ancient and contemporary philosophers and gurus from all around the world.

Resource Type:Audio/Visual, Mindfulness

 Mindfulness is at the heart of many meditations.

Discover

 

Conscious Parenting Exercises

or 

Worshipping Goddess

    

Temples and Divine Frequency

 

Spirituality and Parenting

 Interview with Nuit

Conscious Parenting

 

Goddess Worship 1

 Temple Rituals 

  Goddess Worship 2

Divine Chanting 5,000 years ago

We are here to inspire your Mindfulness Training.

Artof4Elements is a Mindfulness Training and  Publisher. Founded in 2012 by the author Nataša Pantović Nuit, we designed and launched a mindfulness training serial called Alchemy of Love Mindfulness Training. Artof4Elements publishes books, audio, and video materials in areas of Mindfulness, Meditation, Self-Help, New Thought, Alternative Health, Vegetarian and Vegan Food and Nutrition, and Conscious Parenting.

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