Healthy Snack

Best Healthy Snacks Wednesday 24 October 2012 at 08:25 am Read more Healthy Snack

Real Food for Health

What is Real Food: Organic, Sustainable, Local Sunday 17 June 2012 at 9:13 pm

Mindful Eating with Delicious Vegan Raw Recipes 

A book excerpt by Nataša Pantović Nuit

What is Real Food, What to Eat and Why

Real Food is: Organic, Sustainable, Local

A steady diet of real food is needed to sustain good health

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Acid or Alkaline Foods

Yin Yang Foods Sunday 17 June 2012 at 8:28 pm

Mindful Eating with Delicious Vegan Raw Recipes 

A book excerpt by Nataša Pantović Nuit

Yin and Yang of Foods

Acid or Alkaline Foods, The Key to Good Healthy Diet

Foods either produce  in the body after they are metabolized.  In most cases, people consume more acidic foods than alkaline foods.

Our should consist of 80 percent alkaline foods and 20 percent acidic foods.

yin and yang of foods. mindful eating conscious living quote
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