Yoga Breathing

Meditation Techniques: Yoga Breathing and Guided Meditation Tuesday 21 May 2013 at 07:29 am

What is Yoga Breathing?

an Excerpt from Mindful Being towards Mindful Living (AoL Book #4) by Nataša Nuit Pantović

Deep Breathing Exercises: Diaphragmic, Abdominal, or Belly Breathing

meditation techniques, Deep Breathing Exercises, yoga breathing, Diaphragmatic breathing, Abdominal Breathing, Belly Breathing Inhale

With this Deep Breathing Exercise called Yoga Breathing we exercise the proper breathing. Yoga Breathing is an excellent tool to reduce the stress and enter .

We often take shallow breaths, or breath through the mouth and our diaphragm is used rarely.  We often use just a fraction of our and our bodies do not get enough oxygen.  With Yoga Breathing we exercise the proper breathing.  

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What is Spirituality?

Spiritual not Religious Journey Thursday 29 November 2012 at 11:05 am

What is Spirituality?

Spiritual Growth and Development

What is Spiritual Awakening and ?

Mindful Being by Nuit quote about personal development and spiritual growth

The purpose of life is the evolution of Spiritual Awakening offers life in the state of joy (Bliss / Ananda).  If we learn to listen to our souls we can consciously choose to be joyful or sad, peaceful or loving, alert or relaxed. There is a Buddhist saying: 'Before he gathered wood and carried water; after enlightenment he gathered wood and carried water.'

What is spirituality - 4 elements poem by Nataša Pantović Nuit

Esoteric teachings of Golden Citizens of Ancient Greece

Ancient Greek Philosophers 400 BC – 200 AC Closer to Truth closer to God s by Nataša Nuit Pantović Treading the path of the development of Human Thought, giving full respe

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Divergent Thinking

How to Practice Divergent Thinking Wednesday 25 July 2012 at 7:12 pm

Divergent Thinking as an Essence of Creativity

Free Mind 

Divergent thinking is essential for and for What is creativity?. It is the ability to see lots of possible ways to interpret a question and lots of possible answers to it.

It is a thought process used to generate creative ideas by exploring many possibilities. Instead of taking obvious steps and walking along a straight line, one looks at different aspects of the situation, creating different results.

create reality of your dreams

Divergent thinking is often used as a parallel of convergent thinking that follows a particular set of logical steps to arrive at one solution. All standardised tests stipulate this type of thinking.

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What is Creativity

Creative Thinking as Divine Inspiration or Human Trait Monday 18 June 2012 at 1:48 pm

What is Creativity?

Creative Thinking as Divine Inspiration or Human Trait

An excerpt from Conscious Creativity: Ancient Europe's Minduflness Meditations by Nataša Pantović

It took some time for the humanity to accept ‘creativity’ as a possible human ‘trait’.

What is Creativity Human or Divine Trait Quote from Mindful Being by Natasa Pantovic

It was during the Renaissance that creativity was first seen, not as a matter of divine inspiration, but as a gift of a great learned man to imitate God’s ability to create. As Prometheus stole the fire of the Gods and brought it to the mankindhumanity needed to steal the secret of ‘creation’ from Gods and understand its essence.

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