How to Properly Meditate Quotes

Spiritual Meditation Quotes Thursday 04 December 2014 at 11:07 am

Spiritual Quotes

Meditation Quotes: How to Properly Meditate

How to Meditate Properly

mindfulness training how to meditate properly quotes kundalini woman

‘It is simply sitting silently, witnessing the thoughts, passing before you. Just witnessing, not interfering not even judging, because the moment you judge you have lost the pure witness. The moment you say “this is good, this is bad,” you have already jumped onto the thought process.'

osho meditation quotes'It takes a little time to create a gap between the witness and the mind. Once the gap is there, you are in for a great surprise, that you are not the mind, that you are the witness, a watcher.

And this process of watching is the very alchemy of real religion. Because as you become more and more deeply rooted in witnessing, thoughts start disappearing. You are, but the mind is utterly empty.

That’s the moment of enlightenment. That is the moment that you become for the first time an unconditioned, sane, really free human being.’

Osho Rajneesh about and Observing Thoughts

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Mantras for Meditation

Chanting Mantras and Meditation Friday 17 October 2014 at 08:14 am

Chanting Mantras

Mantras for Meditation

Magic of Mantras

Singing mantras is an ancient spiritual practice of singing to , repeating vibrational sounds and words. Singing words of a prayer or devotional song we become pure love and joy.

Singing mantras that have a meaning of infinite love, or Cosmic ideation, we shift our focus into Cosmic, into Universal, into Divine and start to resonate with peace and contentment.

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Cultivate Creativity

Cultivate Creativity using Divine Inspirations Wednesday 30 April 2014 at 6:44 pm

Cultivate Creativity

Using Poetry as Spiritual Tool

We intuitively use Poetry to Heal or express Joy!

Cultivate Creativity and Divine Flow

Cultivate creativity: be within Divine Flow

All throughout our history, cultivating was our major contact with . To master an art-form or a musical-instrument, an artist learns the skill for decades. The purity of their artistic expression takes the viewer beyond the world of day-to-day reality into the world of , Divine exploration, Love. Standing in front of the Botticelli’s Venus within the Uffizi Gallery in Florence, or listening to the Divine sounds of Mozart or Bach within a Cathedral takes the art explorer into the same states of Samadhi a yogi desires to reach.

Now, at this point of the discussion, you will get all the different yogis denying this fact and the echo of their voice brings a touch of truthfulness within this scene - this is the energy, or the stand-point of the viewer. An ability to enter a meditation state observing the true art takes hours and hours of training. A child taken to the classical music concert will not enjoy it no matter how refine the musicians are; yet with a proper training they will learn to enter into the balance created by the composer, musicians and the conductor and would feel the sacred space of the church where the concert is performed.

Attending a school is a training, and it takes a tremendous amounts of time to train reading / writing / thinking. Unfortunately, some people had not ever had an opportunity to train their skills in thinking. Some did not even attend a primary school. At University we read 100s of books to get trained in thinking. It is an admiring amount of time spent in focusing on one subject. Attending a music school, training a sport, dance, or choosing to seriously learn art, is a tremendously difficult training that takes a amazing amounts of time, at least ½ hour a day for 10-15 years, this is why we usually are not in charge of this training but it is in hands of our parents to send us to art / music / dance / sport school while we are kids. Training kindness, truthfulness and compassion should also take this amount of time.

Now, back to the viewers and the experience of meditation or Divine entering the creative sphere and why they are not so different. The viewer’s attitude towards an art form could be polluted by many different influencers: watching TV, reading yellow press, being bombarded by “cheap” and “sellable” images and messages, or brain-washed with the stereotypes of humanity. Still the lack of training within the viewer could cause the experience to stay within the levels of the ordinary. Listening to Divine music, the viewer needs to be still, this stillness will take him into the meditation. If there is no training of stillness, the viewer might miss the opportunity to enter Divine. If we have deep contact with Nature, we live in Nature, we experience the stillness of a mountain or a lake regularly, we have a natural “trainer” within our surroundings that will allow us to enter the states of meditation while creating or experiencing art as Divine form.

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Schumann Resonance Meditation Healing

Schumann Resonance 7.8Hz and What is 528Hz Divine Frequency Thursday 13 March 2014 at 10:59 am

Schumann Resonance

Symbols and Signs

Earth Breathing and Alpha Brainwaves

The earth is surrounded by air, and the ionosphere, and it is a wonderfully resonant system. Any energy trapped within this earth-ionosphere cavity, like lightning storms, etc., will cause it to ring like a bell. This frequency was first time calculated and detected by the German physicist Schumann in 1952. He mathematically predicted that the most predominant standing wave resonates around 7.8 Hz. The amazing fact is that this frequency is identical to the Alpha spectrum of human  waves.

Also Check 111Hz Healing with Sound in Ancient Temples by Nuit

Check Goddess Axen and Athena

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Love Meditation

Guided ompassion Meditation Thursday 20 February 2014 at 11:59 am

Love Meditation

Shine Love

Guided Comassion Meditation: Open to love and wonders of life

Our  is constantly active. Seeking stillness within the Mind that is in motion is impossible if we do not use the motion itself. When the surface of a lake is still, we will be able to tap into the magic of super-conscious. This is impossible when the surface is agitated by waves of thoughts, emotions, habits, fears. We use  as a focus, to help us still the thoughts.

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