Yoga Science

Benefits of Yoga, Yoga Symbols and Mystical Knowledge Friday 23 January 2015 at 07:42 am

Science of Yoga

How to Meditate Properly

Yoga Science or Mysticism

Yoga science mindfulness training by Nuit

Ever since I fell in love with , 25 years ago, my fascination is fuelled by this amazing Body of Knowledge that flourishes under the umbrella of this Ancient Spiritual Science.  1,000s of years various Yogis devoted their life-times to study the human being, the way we act, behave, or the way our past and present interact within a matrix called our Life and influence our body, , and .

Read more Yoga Science

How to Eat Mindfully

Mindful Eating Exercises Tuesday 11 February 2014 at 10:07 am

How to Eat Mindfully

The path to healthy body, and happy is based upon self-study,, love and awareness.

Understanding our relationship to eating cultivates a lot of insights and help us start living our highest potential.

How to eat mindfully, Mindful Eating by Nuit quotes about food and inner child
Read more How to Eat Mindfully

Food for Health Main Principles

Eat Mindfully Most Important Tips Tuesday 01 October 2013 at 08:26 am

Guide to Mindful Eating

Food for Health

by Mirjana Musulin

Observe your body  

If you suffer from the skin dryness you might luck liquids or have a problem with your digestion system.

Follow the signs of your body  

Observe your looks, your skin, eyes, nails and hair, because they might indicate the lack of vitamins, minerals, or problems with some organs.

honor oneself Food for Health mindful eating

Read more Food for Health Main Principles