Yoga Science

Benefits of Yoga, Yoga Symbols and Mystical Knowledge Friday 23 January 2015 at 07:42 am

Science of Yoga

How to Meditate Properly

Yoga Science or Mysticism

Yoga science mindfulness training by Nuit

Ever since I fell in love with , 25 years ago, my fascination is fuelled by this amazing Body of Knowledge that flourishes under the umbrella of this Ancient Spiritual Science.  1,000s of years various Yogis devoted their life-times to study the human being, the way we act, behave, or the way our past and present interact within a matrix called our Life and influence our body, , and .

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How to Eat Mindfully

Mindful Eating Exercises Tuesday 11 February 2014 at 10:07 am

How to Eat Mindfully

The path to healthy body, and happy is based upon self-study,, love and awareness.

Understanding our relationship to eating cultivates a lot of insights and help us start living our highest potential.

How to eat mindfully, Mindful Eating by Nuit quotes about food and inner child
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Food for Health Main Principles

Eat Mindfully Most Important Tips Tuesday 01 October 2013 at 08:26 am

Guide to Mindful Eating

Food for Health

by Mirjana Musulin

Observe your body  

If you suffer from the skin dryness you might luck liquids or have a problem with your digestion system.

Follow the signs of your body  

Observe your looks, your skin, eyes, nails and hair, because they might indicate the lack of vitamins, minerals, or problems with some organs.

honor oneself Food for Health mindful eating

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Acid or Alkaline Foods

Yin Yang Foods Sunday 17 June 2012 at 8:28 pm

Mindful Eating with Delicious Vegan Raw Recipes 

A book excerpt by Nataša Pantović

Yin and Yang of Foods

Acid or Alkaline Foods, The Key to Good Healthy Diet

Foods either produce  in the body after they are metabolized.  In most cases, people consume more acidic foods than alkaline foods.

Our should consist of 80 percent alkaline foods and 20 percent acidic foods.

yin and yang of foods. mindful eating conscious living quote

Yin and Yang of foods. Mindful Eating Conscious Living Quote by Nataša Pantović

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Why Vegetarian

Vegetarian Quotes, Vegetarian Diet is a Conscious Diet Sunday 17 June 2012 at 7:14 pm

 Spiritual Quotes

Vegetarian Quotes

For Healthier Body & Happier Humanity

movement should cause special joy those whose life lies in the effort to bring about the kingdom of God on earth... because it is a sign that the aspiration of mankind towards moral perfection is serious and sincere, for it has taken the one unalterable order of succession natural to it, beginning with the first step.

Flesh eating is simply immoral, as it involves the performance of an act, which is contrary to moral feeling: killing. This is dreadful! Not the suffering and death of the animals, but that a man suppresses in himself, unnecessarily, the highest spiritual capacity -- that of sympathy and pity towards living creatures like himself -- and by violating his own feelings becomes cruel. And how deeply seated in the human heart is the injunction not to take life!  So strong is humanity's aversion to all killing. But by example, by encouraging greediness, by the assertion that God has allowed it, and above all by habit, people entirely lose this natural feeling.’

 Vegetarian Quotes, Tolstoy on Vegetarianism

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