Healthy Snacks 1

Delicious Healthy Vegetarian Snacks Recipes: Roast Pumpkin Monday 14 October 2013 at 11:13 am

Guide to Mindful Eating

Vegetarian Snacks: Roast Pumpkin


Food for Health: easy healthy recipes roast pumpkin


Pumpkin baked in the oven you have probably already tasted this delicious snack as a treat during cold winter evenings.  It is excellent as a health tool for enlarged prostate in men.  Also, eating each day a piece of steamed pumpkin mixed with a bit of honey, reduces bronchial asthma.  It is full of vitamin A and D, wonderful for good sight and skin.

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Healthy Breakfast 2

Vegetarian Breakfast: Millet Porridge Tuesday 01 October 2013 at 10:40 am

Guide to Mindful Eating

Free Online Delicious Vegetarian Recipes

: Millet Porridge Recipe


mindful eating recipes Vegetarian Breakfast Millet Porridge


This porridge has a full range of a natural vitamin B complex.  It is especially good for the reconstruction of your hair, nails and skin. Recommended as breakfast meal, because it gives vitality and it is easy for digestion.

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Healthy Breakfast 1

Mindful Eating Recipes Vegetarian Breakfast: Oats Meal Tuesday 01 October 2013 at 10:17 am

Mindful Eating

Oats Meal 


Mindful Eating: Healthy Vegetarian Breakfast: Oat Meal Recipes


Extremely good to restore power, especially for people who are tired, lifeless and feeble. Recommended to be eaten, in the morning , for breakfast.

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