Mindful Eating: Delicious Vegan Raw Recipes Free Online

Mindful Eating with Delicious Raw Vegan Recipes

: Raw Vegan Spinach Dip

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Ingrediants for this Delicious Raw Spinach Dip

  • ½ cup of walnuts (soaked over night)
  • 3 hand-fulls of fresh spinach
  • Fresh parsley
  • Fresh basil
  • Tea-spoon of hymalaian or sea sault
  • 3 spoons of extra virgin cold press olive oil
  • ½ a lemon juice

Preparation of this Delicious and Healthy Raw Vegan Dish 

Put all the ingrediants in a blender and blend them until the souce has a lovely consistency.  For the ones who like garlic, you can add it to the mixture.

Serve with creckers with freshly cut veggies and olives.

Little Secrets

Fresh spinach has a mild taste and is very beneficial for health, that it is why it is a wonderful add-on to all freshly squeezed green juices that you can create for your breakfast.

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