Vegetarian Breakfast: Millet Porridge

Guide to Mindful Eating

Free Online Delicious Vegetarian Recipes

: Millet Porridge Recipe


mindful eating recipes Vegetarian Breakfast Millet Porridge


This porridge has a full range of a natural vitamin B complex.  It is especially good for the reconstruction of your hair, nails and skin. Recommended as breakfast meal, because it gives vitality and it is easy for digestion.

Ingredients for this delicious and healthy recipe:

  • millets for human use (because there is millets for birds as well)
  • small amount of nuts
  • small amount of dry and/or fresh fruits
  • sweetener after cooking porridge: barley malt or acacia honey
  • natural yogurt of milk by your choice

Preparation of this easy and healthy recipe:

Cook until millet grain swells and becomes soft.

Drain water and add fruits, nuts and seeds.

Pour the cooked porridge into a bowl and add some natural sweetener: barley malt or acacia honey and some natural yogurt or milk of your choice.

Spice it up with: cinnamon, nutmeg, turmeric, etc.

For a Gluten free alternative check our recommendations:

Healthy Breakfast Millet Porridge Recipes 

Healthy Breakfast Semolina Recipes

Healthy Snacks Roast Pumpkin Recipes

Easy and Healthy Deserts: Baked Apple with Walnuts

Healthy Breakfast Delicious Recipes: Oat Meal 

Vegan Raw Recipe Kale Crisps

Delicious Vegan Raw Cream Cheese

Tasy Raw Vegan Spinach Dip

Enjoy our Mindful Eating Articles:

How to Stay Healthy?

Why Food for Health?

Mindful Eating: Body and Perfect Nutrition

Mindful Eating: Food for Health


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